Divya Malar | Living In Her Moment

Author

The Golden Nuggets
July 05, 2024

Divya shares her transformation from a finance professional to a wellness coach, deeply influenced by her own health struggles as a new mother. Growing up in Malaysia, she observed significant gaps in health awareness compared to Singapore, particularly regarding menstrual health and its impact on mental well-being. Her personal battles with postpartum depression and hormonal imbalances prompted her to explore natural health solutions and lifestyle changes, eventually guiding her to her calling as a wellness coach.

Divya’s commitment to empowering women shines through as she discusses the necessity of understanding hormonal health and menstrual cycles. She introduces the concept of ultradian rhythms, advocating for regular breaks to boost productivity and maintain well-being. Her journey is peppered with challenges, including overcoming bullying and shifting from finance to follow her passion for health and wellness. Today, Divya offers specialized coaching programs and workshops that support women in achieving holistic health goals, emphasizing the importance of authenticity and informed decision-making in health.

This episode not only highlights Divya’s personal and professional journey but also serves as a crucial reminder of the impact of informed health choices on overall life quality. Tune in to gain insights into managing health naturally and empowering yourself through knowledge.

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